I still remember the ting of cold air in my lungs when I laced up my spikes for a morning workout.
If you have ever felt your ponytail slip mid-sprint or battled frizz under stadium lights, you know the struggle is real.
That’s why I have found track hairstyles that marry iron-clad hold with runway-worthy flair.
So, let’s just explore the perfect hairstyles for your next track!
Things to See Before Selecting Hairstyles for Track
Here are few things that you must see before deciding any hairstyle:
- Hair Length and Texture: You must see whether your strands are fine or thick, as silky hair needs tighter grips like snug braids while coarser hair holds chunky buns.
- Workout Type: Next you have to match your style to the session, zero-slip options like cornrows for sprints, or a loose ponytail for easy run and cooldowns.
- Sweat Management: you must opt for breathable looks (side braids or low pony) and use sweat-resistant gels so your scalp stays cool.
- Maintenance & Longevity: You must choose high-hold options (tight braids, wrapped ponytails) for multi-hour meets, and simpler styles that you can refresh quickly when you are short on time.
Best Track Hairstyles To Try in 2025
Sleek Bun Curls
If you are looking for the perfect blend of sporty and chic, then you must try this sleek bun with curly extensions cascading down your shoulders.
So, the center part and laid baby hairs will frame your face while a high, voluminous bun will keep the hair off your collar.
Cornrow Bun
This style is for you if you are someone who needs a reliable style that stays put through every workout.
The cornrow bun is a contrast between the thick center braid and the smaller side braids that add depth and interest.
If you want to protect your edges then you must combine it with a satin headband.
High Pony Waves
High pony wave is perfect for those who crave effortless movement.
The sleek grip-ready base will keep strands secure while the tousled texture will add a laid-back vibe.
For running you should pair it with a bold wrist watch if you want a clean, coordinated finish.
Ribbon Braid
If you aim to stand out in the track lane, then you must go with a single French braid accent with a ribbon wave.
The crisp, symmetrical sections will highlight every twist and add a playful pop of color, while the braid tail will keep hair secure.
If you have short or maybe medium hair then you must try this hairstyle.
Unicorn Headband
The unicorn band hairstyle is perfect if you want a playful yet practical look.
To do this style you have to straighten your hair and add a violet ombre tint on the ends, then secure a wide printed band over your hairlines.
The band will help to keep strands off your face and also it is the best combo that balances sleek texture with a pop of color.
Messy Top Braids
On track you need to keep your hairs off your face and these four tight braids are the perfect option to achieve this purpose.
So, if you want to do this style yourself then start by parting hair into equal sections, cornrow each strand toward the crown, then gather remaining lengths into a messy bun.
This style will suit you if you have short or medium length hairs.
Curved Braids Pony
Whenever I think about hairstyles for track, the most common hairstyle comes to mind is ponytail. But this style is more than that as it is a mix of braids with a ponytail.
To do this yourself you have to create two arched braids along each side of your head, then smooth unbraided hair into a sturdy pony.
And here you go with a perfect hairstyle that will keep the hairs secure and out of your face while running.
Sleek Wrap Pony
Sleek wrap ponytail is the best hairstyle for someone who loves polished minimalism.
To get this look you have to cornrow three neat rows down one side, smooth the rest of your hair into a high pony, then wrap a small braid around the base.
Double Dutch Braids
So, dutch braids are the most popular hairstyle in sports and here we have the perfect style for you.
To do this style you have to part your hair down the center and wave two Dutch braids from hairline to nape, to create a sculptural and sporty frame.
Furthermore at the nape, you have to merge both braids into a single thick plait secured with a bright elastic band.
Bubble Ponytail
As I’ve already mentioned, the ponytail hairstyle is a favorite among sports girls. Here we have another ponytail style.
For creating this buble pony you have to start with a sleek high ponytail, then add small bubble sections by wrapping pink elastics down the length.
The pink elastics will give a playful effect and this style is for medium to short hairs.
Side Plait Pony
Another ponytail style but this time it is suitable for a little bit of long hair.
First of all you have to create a deep side part and braid one panel into a tight three-strand plait, then sweep the rest into a low, loose ponytail.
This contrast between the sleek side braid and flowy pony will offer both structure and movement.
Micro Braid Accents
If you have bob length hairs then this micro braid style is perfect for you on track day.
Just take thin sections along one temple and craft several micro braids, secure each with tiny colorful bands or beads that peek through your straight hair.
This style suits sprinters who want a minimalist base with a dash of personality.
Cap Ponytail
If you have short hair then you must try a small ponytail with a cap for more sporty looks.
You have to pull your hair through the back of the baseball cap and secure it into a low curly ponytail to ensure that the cap’s brim shades your face.
The soft beach waves will spill just below the cap edge, keep hair contained and out of your eyes.
Sleek Lob
So, this hairstyle is perfect for those who already have the sorter or a bob haircut.
Just part your damp hair down the center, then blow-dry straight into a precise shoulder-grazing bob with minimal layers.
If you use a touch of anti-frizz serum that will give you a polished runway-ready finish, tucking one side behind your ear will reveal your jawline.
Twisty Bun
Twisty bun is also perfect for running as it will secure the hairs in one bun and keep them out of your face too.
First, gather your mid-length hair into a high pony, twist the lengths twice around the base and secure a knotted bun with a strong elastic.
And here you go ready for track but if you leave a few pulled strands soften the silhouette, that will give it an effortless, and lived-in vibe.
